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New Practice Drills

Found 20 New Basketball Drills added recently

Cradle and Go

Weighted Double Calf Raises

Banded Body Weight Squat

Reverse Skater

Straight Arm Plank with Basketballs

Hop Catch and Shoot

Single Leg Calf Raise

Wrap Around and Go

Straight Arm Plank

V Dribble and Cross Through

Speed Stop Step Across and Go

Banded Glute Bridges

Taissa Queiroz Basketball Handle Challenge

Hamstring Isometric Bridge

Spin Out Right Pivot and Shoot

Body Weight Squat

One Hand Cross and Through Handle

Glute Bridges

Shoot Rebound and Score

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