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Coaching Objective
Skill Level: Beginner, Skill Development: Shooting & Rebounding. This drill will help you improve your shooting from the foul line, reading and reacting to rebound the ball and your scoring from under the basket.
Drill Instruction
- From the foul line shoot the ball.
- Regardless whether the ball goes in or not, move towards the basket and rebound the ball.
- On rebound, shoot the ball and keep rebounding and shooting until you score.
- Repeat these steps.
Coaching Messages
- Focus on your shooting form when completing your foul shot. Practice a foul shot routine.
- On rebound, jump high and take the ball at its highest point.
- When shooting from under the basket, keep the ball high after the rebound.
- Put the second shot up quickly.
- CHALLENGE YOURSELF: Practice until you can complete the drill 5 times with no scoring misses.
- Shoot and score from your rebounds…..Be Awesome!
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